Unlocking the Power of Rest: 7 Types of Rest for a Balanced Life
It’s easy to think that rest is just about getting enough sleep. While a good night’s sleep is important, true rest goes much deeper than that.
Elevate Every Breath
With the VODA EXPERIENCE
Sleek, single-user aroma wands that turn tiny moments into resets you can feel—then return to, again and again.
Small moments. Real change.
We design pocket-size aroma wands and wellness kits that fit real life: one quiet inhale, one tiny ritual, one steadier day. Use them at your desk, bedside, between meetings, before class—wherever you need a gentle reset. Return to the same scent with the same simple steps and your reset becomes second nature.
Elevate every breath. Rooted in Hygge, Connection, and Self-Care, our Aroma Wands turn tiny moments into a gentle habit journey: a cozy inhale that softens the pace (hygge), a familiar scent that brings you back to center and invites others to share the experience in their own space (connection), and a simple 2-minute ritual you’ll actually keep (self-care). By returning to the same aroma + same steps, your brain starts to link that scent with the state you want—calm, focus, or sleep—so the reset comes faster each time. It’s pocket-size, single-user, and quietly powerful: a repeatable rhythm that helps you feel better, show up better, and make small moments count.
HYGGE
“Hygge happens when we commit to the pleasure of the present moment in its simplicity. It’s there in the things we do that give everyday life value and meaning, that comfort us, make us feel at home, rooted and generous.” – Louisa Thomsen Brits
Hygge is a sense of security. It is enjoying good things with good people while surrounded by comfortable and cozy things.
Hygge is just a practical way of creating a sanctuary in the middle of a hectic life. Hygge is candles, warm comfort food in a winter storm, or a picnic, good friends and a gentle summer's breeze. Let us help you find more hygge in your life with some amazing products.
CONNECTION
“I define connections as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.” ~ Brené Brown
Love and emotional connection are basic human needs and when we are not fulfilling these connections everything suffers.
At Voda we believe that nothing is more important than our connections in life. To ourselves, nature and others.
They help us survive and thrive, and what better way to appreciate them than by fostering your connections with a Voda Experience.
SELF-CARE
Self-care, in itself, is just the act of taking care of ourselves. It only becomes selfish when someone judges it.
We encourage and help you to create a sustainable routine of rituals that help you feel better AND fit into your already full life.
Making small sustainable changes will help allow you the space, confidence and wellness to then go for the big changes you want to make.
So why don’t we practice self-care? We all know that we need to secure our own oxygen mask before assisting others if a crisis happens to the airplane.
Perhaps it’s the lack of self-love. Maybe we feel that others need more care than we do. Or perhaps self-care makes us feel selfish.
START YOUR MINDFULNESS & SELF-CARE JOURNEY HERE:
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